Go Back Email Link
–+ servings
The frozen bananas are spilling out of a ziploc bag.
Print Recipe
No ratings yet

How To Freeze Bananas

Have a bunch of bananas that are getting a little too brown? No worries! Here's how to freeze bananas so you can make delicious smoothies anytime!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: How to freeze bananas
Servings: 4 bananas
Calories: 1kcal
Author: Lynn Polito

Equipment

  • Cutting Board
  • Knives

Ingredients

  • 4 overripe Bananas

Instructions

  • Remove the peel from the bananas. Line a baking sheet with parchment paper.
  • Place the bananas on a cutting board and cut the bananas into one inch slices.
  • Put the banana slices on the prepared parchment paper lined baking sheet. Flash freeze the bananas by putting the baking sheet in the freezer for at least 2 hours or until they are frozen solid.
  • When they are frozen solid, remove the banana pieces from the freezer and put them in a gallon sized Ziploc bag. Freeze for up to 6 months.

Notes

Make sure to clearly label the Ziploc bag or airtight container with the frozen bananas. A sharpie is a great option so you know how long the bananas have been in the freezer.

Nutrition

Calories: 1kcal | Carbohydrates: 0.2g | Protein: 0.01g | Fat: 0.003g | Sodium: 0.01mg | Potassium: 4mg | Fiber: 0.03g | Sugar: 0.1g | Vitamin A: 1IU | Vitamin C: 0.1mg | Calcium: 0.1mg | Iron: 0.003mg