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–+ servings
A piece of lemon is on the jar filled with lemon chia seed pudding.
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Lemon Chia Seed Pudding

Attention lemon enthusiasts! This lemon chia seed pudding is the ideal balance of sweet and tart flavors. Perfect for meal prep, this chia seed pudding is a must-try!
Prep Time2 hours 5 minutes
Cook Time0 minutes
Total Time2 hours 5 minutes
Course: Breakfast
Cuisine: American
Keyword: Lemon Chia Seed Pudding
Servings: 2 Servings
Calories: 189kcal
Author: Lynn Polito

Equipment

  • Liquid measuring cup
  • Measuring Spoons
  • Mason Jars

Ingredients

  • 3 tablespoon Chia Seeds
  • 1 cup Milk Your favorite variety
  • 1 tablespoon Maple Syrup Plus more if you prefer it sweeter
  • 1 Lemon Juiced and zested

Instructions

  • Place all the ingredients in a large mixing bowl. Mix well. Portion into two airtight containers or mason jars. Cover and refrigerate for at least 2 hours. Top with your favorite toppings.

Notes

  • This recipe makes two servings, but you can easily double or triple this recipe to feed a crowd or to meal prep for the week.
  • Get creative with toppings! Fresh berries, sliced bananas, shredded coconut, nuts, seeds, granola, and a drizzle of honey or maple syrup are all great toppings.
  • If the pudding is too thick, add a bit more milk to thin out the pudding. You can also add a splash of milk right before you are ready to enjoy it to thin out the pudding a little. This is especially helpful if you make the recipe well in advance of when you are going to enjoy it.

Nutrition

Calories: 189kcal | Carbohydrates: 20g | Protein: 7g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 15mg | Sodium: 50mg | Potassium: 279mg | Fiber: 6g | Sugar: 12g | Vitamin A: 207IU | Vitamin C: 0.4mg | Calcium: 275mg | Iron: 1mg