Calling all lemon lovers! This Lemon chia seed pudding is the perfect mix of sweet and tart! Perfect for a meal prep, this chia seed pudding is a must make!
If you are a fan of chia seed puddings, you've got to try chia seed pudding with oat milk for a dairy free treat!

When it comes to lemon, my husband and my son love it. Me, I much prefer stone fruit flavors. I've been on a chia seed pudding kick, so I decided to give lemon a shot. To my surprise, I loved it! The tartness of the lemons goes perfectly with the sweetness of the maple syrup. If you love lemons or have a lemon lover in your life, give this recipe a try!
For an extra lemony treat, serve this chia seed pudding with a refreshing whipped lemonade!
What is Chia Seed Pudding?
Chia seed puddings are having their moment right now! They are a simple, nutritious dish made by soaking chia seeds in liquid, typically milk or a plant-based milk, until the chia seeds absorb the liquid and form a thick, pudding-like consistency. The chia seeds thicken the pudding without adding any type of thickener.
They are great because they are a mix and enjoy kind of recipe. You can easily meal prep a bunch of chia seed puddings, portion them into airtight containers or mason jars, and keep them in the refrigerator. When you are ready to enjoy them, simply take it out of the refrigerator, tops with your favorite toppings, and enjoy.
Ingredients to Gather

- Chia seeds. These days, chia seeds are all the rage, so you can find them in your local grocery store without any issue. You can also order them online if that is easier.
- Milk. You can use your favorite variety of milk. Whole milk, 2% milk, soy milk, unsweetened almond milk, or even cashew milk will work.
- Lemon. We'll be using both the zest and the juice of one lemon. If you have some extra lemon juice, make a no bake lemon cheesecake!
- Maple syrup. For a little added sweetness. Agave syrup or honey are great choices if you don't have maple syrup.
Be sure to check out the printable recipe card for full recipe information on ingredients and quantities.
Substitutions and Variations
- Berry Lemon Chia Pudding. Add a handful of fresh or frozen berries (like frozen strawberries) to the mixture before refrigerating.
- Coconut Lemon Chia Pudding. Use coconut milk instead of almond milk for a tropical twist.
- Matcha Lemon Chia Pudding. Add 1 teaspoon of matcha powder to the mixture for an energizing green tea flavor.
- Protein Boost. Stir in a scoop of your favorite protein powder to make it a more filling meal.
- Vegan Lemon Chia Pudding. Use your favorite non dairy milk and maple syrup. Agave syrup or granulated sugar will work too.
How To Make Lemon Chia Seed Pudding


Into a liquid measuring cup or a large mixing bowl, add all the ingredients. Mix well and then portion the pudding into two mason jars or two airtight containers. Let them sit in the refrigerator for at least 2 hours to allow the pudding to thicken. Top the pudding with more lemon zest, your favorite granola, or fresh blueberries for filling breakfast or snack.


Tips and Tricks
- If the pudding is too thick, add a bit more milk to thin out the pudding. You can also add a splash of milk right before you are ready to enjoy it to thin out the pudding a little. This is especially helpful if you make the recipe well in advance of when you are going to enjoy it.
- When you are making the pudding, make sure to mix the ingredients well. This will ensure that the chia seeds don't stick together.
- This recipe makes two servings, but you can easily double or triple this recipe to feed a crowd or to meal prep for the week.
- Get creative with toppings! Fresh berries, sliced bananas, shredded coconut, nuts, seeds, granola, and a drizzle of honey or maple syrup are all great toppings.
Make Ahead Tips
Lemon chia seed pudding can be stored in an airtight container in the refrigerator for up to 5 days. This makes it perfect for meal prep and enjoying throughout the week.
Believe it or not, you can actually freeze lemon chia seed pudding too! Make the recipe and then portion it into individual freezer safe containers. Freeze the puddings for up to 3 months. Place the puddings in the refrigerator to defrost and then enjoy them throughout the week.
Frequently Asked Questions
You can, but the taste and zest of one fresh lemon can't be beat.
Yes! Place all the ingredients in a blender and blend for 1-2 minutes until the desired consistency is reached. Then place it in the airtight containers and let them set in the refrigerator.
Yes! You can substitute the lemon for oranges or limes or a combination of lemon and lime if you have like that extra tart taste.


Lemon Chia Seed Pudding
Equipment
- Liquid measuring cup
- Measuring Spoons
- Mason Jars
Ingredients
- 3 tablespoon Chia Seeds
- 1 cup Milk Your favorite variety
- 1 tablespoon Maple Syrup Plus more if you prefer it sweeter
- 1 Lemon Juiced and zested
Instructions
- Place all the ingredients in a large mixing bowl. Mix well. Portion into two airtight containers or mason jars. Cover and refrigerate for at least 2 hours. Top with your favorite toppings.
Notes
- This recipe makes two servings, but you can easily double or triple this recipe to feed a crowd or to meal prep for the week.
- Get creative with toppings! Fresh berries, sliced bananas, shredded coconut, nuts, seeds, granola, and a drizzle of honey or maple syrup are all great toppings.
- If the pudding is too thick, add a bit more milk to thin out the pudding. You can also add a splash of milk right before you are ready to enjoy it to thin out the pudding a little. This is especially helpful if you make the recipe well in advance of when you are going to enjoy it.
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